Calories in Meijer Sweetened Wheat Puffs Cereal
Instrument — Food Profile
100g
Calories
407.00
kcalProtein
7.41
gCarbs
88.90
gFat
0.00
gFiber
0.00
gSugar
55.60
gBurn It Off
Curious about the nutritional profile of meijer sweetened wheat puffs cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer sweetened wheat puffs cereal provides 407.00 calories, 7.41g of protein, and 88.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 407.00 kcal | 7.41g | 88.90g | 0.00g |
| 1 oz (28g) | 114 kcal | 2.1g | 24.9g | 0.0g |
| 0.75 cup (27g) | 110 kcal | 2.0g | 24.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 333.00 mcg |
| Vitamin C | 22.20 mg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.57 mg |
| Niacin (B3) | 18.50 mg |
| Vitamin B6 | 1.85 mg |
| Folate (B9) | 741.00 mcg |
| Vitamin B12 | 5.56 mcg |
| Iron | 6.67 mg |
| Magnesium | 59.00 mg |
| Potassium | 167.00 mg |
| Sodium | 241.00 mg |
| Zinc | 5.56 mg |
Nutrition FAQs
How many calories is in 1 0.75 cup of meijer sweetened wheat puffs cereal?
A single 0.75 cup (27g) of meijer sweetened wheat puffs cereal provides 110 calories.
How many calories is in meijer sweetened wheat puffs cereal?
100 grams of meijer sweetened wheat puffs cereal contains exactly 407.00 calories.
Is meijer sweetened wheat puffs cereal a good source of protein?
It contains 7.41g of protein per 100g, which is moderate.
Can I eat meijer sweetened wheat puffs cereal on a keto diet?
No, meijer sweetened wheat puffs cereal has 88.90g of carbs per 100g, which may disrupt ketosis.