Calories in Meijer Apple Cinnamon Sugar Free Instant Oatmeal
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
14.30
gCarbs
64.30
gFat
7.14
gFiber
10.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer apple cinnamon sugar free instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer apple cinnamon sugar free instant oatmeal provides 357.00 calories, 14.30g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 14.30g | 64.30g | 7.14g |
| 1 oz (28g) | 100 kcal | 4.0g | 18.0g | 2.0g |
| 1 PACKET (28g) | 100 kcal | 4.0g | 18.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 643.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.21 mg |
| Niacin (B3) | 14.30 mg |
| Vitamin B6 | 1.43 mg |
| Folate (B9) | 286.00 mcg |
| Calcium | 714.00 mg |
| Iron | 12.90 mg |
| Magnesium | 143.00 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
How many calories is in 1 1 packet of meijer apple cinnamon sugar free instant oatmeal?
A single 1 packet (28g) of meijer apple cinnamon sugar free instant oatmeal provides 100 calories.
How many calories is in meijer apple cinnamon sugar free instant oatmeal?
100 grams of meijer apple cinnamon sugar free instant oatmeal contains exactly 357.00 calories.
Is meijer apple cinnamon sugar free instant oatmeal a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.
Can I eat meijer apple cinnamon sugar free instant oatmeal on a keto diet?
No, meijer apple cinnamon sugar free instant oatmeal has 64.30g of carbs per 100g, which may disrupt ketosis.