Calories in Kind Cinnamon Almond Protein Cereal
High Protein
Instrument — Food Profile
100g
Calories
418.00
kcalProtein
18.20
gCarbs
63.60
gFat
12.70
gFiber
5.50
gSugar
18.20
gBurn It Off
Curious about the nutritional profile of kind cinnamon almond protein cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind cinnamon almond protein cereal provides 418.00 calories, 18.20g of protein, and 63.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 418.00 kcal | 18.20g | 63.60g | 12.70g |
| 1 oz (28g) | 117 kcal | 5.1g | 17.8g | 3.6g |
| 3/4 cup (55g) | 230 kcal | 10.0g | 35.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 165.00 mg |
| Iron | 3.64 mg |
| Potassium | 344.00 mg |
| Sodium | 255.00 mg |
Nutrition FAQs
Can I eat kind cinnamon almond protein cereal on a keto diet?
No, kind cinnamon almond protein cereal has 63.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of kind cinnamon almond protein cereal?
A single 3/4 cup (55g) of kind cinnamon almond protein cereal provides 230 calories.
How many calories is in kind cinnamon almond protein cereal?
100 grams of kind cinnamon almond protein cereal contains exactly 418.00 calories.
Is kind cinnamon almond protein cereal a good source of protein?
Yes, it is high in protein with 18.20g per 100g, making it great for muscle growth.