Calories in Meijer Super Fruit Munch Sweetened Rice Cereal

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

3.33

g
Carbs

90.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

36.70

g

Curious about the nutritional profile of meijer super fruit munch sweetened rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer super fruit munch sweetened rice cereal provides 400.00 calories, 3.33g of protein, and 90.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 3.33g 90.00g 0.00g
1 oz (28g) 112 kcal 0.9g 25.2g 0.0g
3/4 cup (30g) 120 kcal 1.0g 27.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 750.00 mcg
Vitamin C 50.00 mg
Vitamin D 17.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.42 mg
Niacin (B3) 16.70 mg
Vitamin B6 1.67 mg
Folate (B9) 333.00 mcg
Vitamin B12 5.00 mcg
Iron 6.00 mg
Potassium 67.00 mg
Sodium 467.00 mg
Zinc 5.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660019)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer super fruit munch sweetened rice cereal?

100 grams of meijer super fruit munch sweetened rice cereal contains exactly 400.00 calories.

How many calories is in 1 3/4 cup of meijer super fruit munch sweetened rice cereal?

A single 3/4 cup (30g) of meijer super fruit munch sweetened rice cereal provides 120 calories.

How many carbs is in meijer super fruit munch sweetened rice cereal for ketosis?

No, meijer super fruit munch sweetened rice cereal has 90.00g of carbs per 100g, which may disrupt ketosis.

Does meijer super fruit munch sweetened rice cereal help build muscle?

It contains 3.33g of protein per 100g, which is moderate.