Calories in Meijer Maple Brown Sugar Fiber Complete Instant Oatmeal
356.00
kcal8.89
g75.60
g4.44
g22.20
g15.60
gCurious about the nutritional profile of meijer maple brown sugar fiber complete instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer maple brown sugar fiber complete instant oatmeal provides 356.00 calories, 8.89g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 356.00 kcal | 8.89g | 75.60g | 4.44g |
| 1 oz (28g) | 100 kcal | 2.5g | 21.2g | 1.2g |
| 1 PACKET (45g) | 160 kcal | 4.0g | 34.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 400.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.94 mg |
| Niacin (B3) | 11.10 mg |
| Vitamin B6 | 1.11 mg |
| Folate (B9) | 222.00 mcg |
| Calcium | 222.00 mg |
| Iron | 10.00 mg |
| Potassium | 244.00 mg |
| Sodium | 578.00 mg |
Nutrition FAQs
How many calories is in meijer maple brown sugar fiber complete instant oatmeal?
100 grams of meijer maple brown sugar fiber complete instant oatmeal contains exactly 356.00 calories.
Can I eat meijer maple brown sugar fiber complete instant oatmeal on a keto diet?
No, meijer maple brown sugar fiber complete instant oatmeal has 75.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 packet of meijer maple brown sugar fiber complete instant oatmeal?
A single 1 packet (45g) of meijer maple brown sugar fiber complete instant oatmeal provides 160 calories.
How much protein does meijer maple brown sugar fiber complete instant oatmeal have?
It contains 8.89g of protein per 100g, which is moderate.