Calories in Meijer Southwest Blend Riced Cauliflower With Black Beans & Corn
80.00
kcal2.65
g9.73
g3.54
g3.50
g2.65
gCurious about the nutritional profile of meijer southwest blend riced cauliflower with black beans & corn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer southwest blend riced cauliflower with black beans & corn provides 80.00 calories, 2.65g of protein, and 9.73g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 80.00 kcal | 2.65g | 9.73g | 3.54g |
| 1 oz (28g) | 22 kcal | 0.7g | 2.7g | 1.0g |
| 1 cup (113g) | 90 kcal | 3.0g | 11.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 0.80 mg |
| Potassium | 221.00 mg |
| Sodium | 142.00 mg |
Nutrition FAQs
How many calories is in meijer southwest blend riced cauliflower with black beans & corn?
100 grams of meijer southwest blend riced cauliflower with black beans & corn contains exactly 80.00 calories.
How many calories is in 1 1 cup of meijer southwest blend riced cauliflower with black beans & corn?
A single 1 cup (113g) of meijer southwest blend riced cauliflower with black beans & corn provides 90 calories.
Is meijer southwest blend riced cauliflower with black beans & corn a good source of protein?
It contains 2.65g of protein per 100g, which is moderate.
Is meijer southwest blend riced cauliflower with black beans & corn keto-friendly?
No, meijer southwest blend riced cauliflower with black beans & corn has 9.73g of carbs per 100g, which may disrupt ketosis.