Calories in Kellogg Salted Caramel Thick & Fluffy Salted Caramel Belgian Style Waffles
291.00
kcal5.45
g45.40
g10.90
g1.80
g16.40
gCurious about the nutritional profile of kellogg salted caramel thick & fluffy salted caramel belgian style waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg salted caramel thick & fluffy salted caramel belgian style waffles provides 291.00 calories, 5.45g of protein, and 45.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 291.00 kcal | 5.45g | 45.40g | 10.90g |
| 1 oz (28g) | 81 kcal | 1.5g | 12.7g | 3.1g |
| 1 Waffle (55g) (55g) | 160 kcal | 3.0g | 25.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 327.00 mcg |
| Niacin (B3) | 3.64 mg |
| Vitamin B6 | 0.36 mg |
| Folate (B9) | 55.00 mcg |
| Vitamin B12 | 1.09 mcg |
| Calcium | 473.00 mg |
| Iron | 6.55 mg |
| Potassium | 55.00 mg |
| Sodium | 509.00 mg |
Nutrition FAQs
How many calories are in kellogg salted caramel thick & fluffy salted caramel belgian style waffles?
100 grams of kellogg salted caramel thick & fluffy salted caramel belgian style waffles contains exactly 291.00 calories.
How many calories are in 1 1 waffle (55g) of kellogg salted caramel thick & fluffy salted caramel belgian style waffles?
A single 1 waffle (55g) (55g) of kellogg salted caramel thick & fluffy salted caramel belgian style waffles provides 160 calories.
How many carbs are in kellogg salted caramel thick & fluffy salted caramel belgian style waffles for ketosis?
No, kellogg salted caramel thick & fluffy salted caramel belgian style waffles have 45.40g of carbs per 100g, which may disrupt ketosis.
Does kellogg salted caramel thick & fluffy salted caramel belgian style waffles help build muscle?
They contain 5.45g of protein per 100g, which is moderate.