Calories in Kellogg Apple; Cinnamon Thick And Fluffy Apple Cinnamon Whole Grain Waffles
218.00
kcal5.45
g40.00
g7.27
g5.50
g10.90
gCurious about the nutritional profile of kellogg apple; cinnamon thick and fluffy apple cinnamon whole grain waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg apple; cinnamon thick and fluffy apple cinnamon whole grain waffles provides 218.00 calories, 5.45g of protein, and 40.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 218.00 kcal | 5.45g | 40.00g | 7.27g |
| 1 oz (28g) | 61 kcal | 1.5g | 11.2g | 2.0g |
| 1 Waffle (55g) (55g) | 120 kcal | 3.0g | 22.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 327.00 mcg |
| Niacin (B3) | 3.64 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B12 | 1.09 mcg |
| Calcium | 473.00 mg |
| Iron | 6.55 mg |
| Potassium | 127.00 mg |
| Sodium | 436.00 mg |
Nutrition FAQs
How many calories are in 1 1 waffle (55g) of kellogg apple; cinnamon thick and fluffy apple cinnamon whole grain waffles?
A single 1 waffle (55g) (55g) of kellogg apple; cinnamon thick and fluffy apple cinnamon whole grain waffles provides 120 calories.
How many calories are in kellogg apple; cinnamon thick and fluffy apple cinnamon whole grain waffles?
100 grams of kellogg apple; cinnamon thick and fluffy apple cinnamon whole grain waffles contains exactly 218.00 calories.
Is kellogg apple; cinnamon thick and fluffy apple cinnamon whole grain waffles a good source of protein?
They contain 5.45g of protein per 100g, which is moderate.
Is kellogg apple; cinnamon thick and fluffy apple cinnamon whole grain waffles keto-friendly?
No, kellogg apple; cinnamon thick and fluffy apple cinnamon whole grain waffles have 40.00g of carbs per 100g, which may disrupt ketosis.