Calories in Kellogg Blueberry Belgian Style Blueberry Waffles
291.00
kcal3.64
g45.40
g10.90
g1.80
g14.60
gCurious about the nutritional profile of kellogg blueberry belgian style blueberry waffles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kellogg blueberry belgian style blueberry waffles provides 291.00 calories, 3.64g of protein, and 45.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 291.00 kcal | 3.64g | 45.40g | 10.90g |
| 1 oz (28g) | 81 kcal | 1.0g | 12.7g | 3.1g |
| 1 Waffle (55g) (55g) | 160 kcal | 2.0g | 25.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 327.00 mcg |
| Niacin (B3) | 3.64 mg |
| Vitamin B6 | 0.36 mg |
| Folate (B9) | 55.00 mcg |
| Vitamin B12 | 1.09 mcg |
| Calcium | 473.00 mg |
| Iron | 6.55 mg |
| Potassium | 36.00 mg |
| Sodium | 436.00 mg |
Nutrition FAQs
Can I eat kellogg blueberry belgian style blueberry waffles on a keto diet?
No, kellogg blueberry belgian style blueberry waffles have 45.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in kellogg blueberry belgian style blueberry waffles?
100 grams of kellogg blueberry belgian style blueberry waffles contains exactly 291.00 calories.
How many calories are in 1 1 waffle (55g) of kellogg blueberry belgian style blueberry waffles?
A single 1 waffle (55g) (55g) of kellogg blueberry belgian style blueberry waffles provides 160 calories.
Is kellogg blueberry belgian style blueberry waffles a good source of protein?
They contain 3.64g of protein per 100g, which is moderate.