Calories in Meijer Shredded Sauerkraut

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

17.00

kcal
Protein

0.00

g
Carbs

3.33

g
Fat

0.00

g
Fiber

3.30

g
Sugar

0.00

g

Curious about the nutritional profile of meijer shredded sauerkraut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer shredded sauerkraut provides 17.00 calories, 0.00g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 17.00 kcal 0.00g 3.33g 0.00g
1 oz (28g) 5 kcal 0.0g 0.9g 0.0g
2 Tbsp (30g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Potassium 167.00 mg
Sodium 617.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633320)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is meijer shredded sauerkraut a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

Is meijer shredded sauerkraut keto-friendly?

Yes, meijer shredded sauerkraut is highly keto-friendly with only 3.33g of carbs per 100g.

How many calories is in meijer shredded sauerkraut?

100 grams of meijer shredded sauerkraut contains exactly 17.00 calories.

How many calories is in 1 2 tbsp of meijer shredded sauerkraut?

A single 2 tbsp (30g) of meijer shredded sauerkraut provides 5 calories.