Calories in Target Pumpkin
Low Sugar
Instrument — Food Profile
100g
Calories
42.00
kcalProtein
1.67
gCarbs
9.17
gFat
0.00
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of target pumpkin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target pumpkin provides 42.00 calories, 1.67g of protein, and 9.17g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 1.67g | 9.17g | 0.00g |
| 1 oz (28g) | 12 kcal | 0.5g | 2.6g | 0.0g |
| 0.5 cup (120g) | 50 kcal | 2.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2100.00 mcg |
| Vitamin C | 2.00 mg |
| Calcium | 17.00 mg |
| Iron | 0.60 mg |
| Potassium | 208.00 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
Does target pumpkin help build muscle?
It contains 1.67g of protein per 100g, which is moderate.
How many calories is in 1 0.5 cup of target pumpkin?
A single 0.5 cup (120g) of target pumpkin provides 50 calories.
How many calories is in target pumpkin?
100 grams of target pumpkin contains exactly 42.00 calories.
Is target pumpkin keto-friendly?
No, target pumpkin has 9.17g of carbs per 100g, which may disrupt ketosis.