Calories in Target Whole Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
38.00
kcalProtein
0.63
gCarbs
8.86
gFat
0.00
gFiber
0.60
gSugar
0.63
gBurn It Off
Curious about the nutritional profile of target whole potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target whole potatoes provides 38.00 calories, 0.63g of protein, and 8.86g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 38.00 kcal | 0.63g | 8.86g | 0.00g |
| 1 oz (28g) | 11 kcal | 0.2g | 2.5g | 0.0g |
| 2 MEDIUM POTATOES (158g) | 60 kcal | 1.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 5.70 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 38.00 mg |
| Iron | 0.23 mg |
| Potassium | 152.00 mg |
| Sodium | 228.00 mg |
Nutrition FAQs
How many calories are in target whole potatoes?
100 grams of target whole potatoes contains exactly 38.00 calories.
Is target whole potatoes a good source of protein?
They contain 0.63g of protein per 100g, which is moderate.
How many calories are in 1 2 medium potatoes of target whole potatoes?
A single 2 medium potatoes (158g) of target whole potatoes provides 60 calories.
Can I eat target whole potatoes on a keto diet?
No, target whole potatoes have 8.86g of carbs per 100g, which may disrupt ketosis.