Calories in Meijer Pieces & Stems Mushrooms

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

26.00

kcal
Protein

2.64

g
Carbs

3.08

g
Fat

0.22

g
Fiber

2.60

g
Sugar

0.00

g

Curious about the nutritional profile of meijer pieces & stems mushrooms? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer pieces & stems mushrooms provides 26.00 calories, 2.64g of protein, and 3.08g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 26.00 kcal 2.64g 3.08g 0.22g
1 oz (28g) 7 kcal 0.7g 0.9g 0.1g
1 can (227g) 59 kcal 6.0g 7.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 9.00 mg
Potassium 93.00 mg
Sodium 282.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638128)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer pieces & stems mushrooms?

100 grams of meijer pieces & stems mushrooms contains exactly 26.00 calories.

How many calories are in 1 1 can of meijer pieces & stems mushrooms?

A single 1 can (227g) of meijer pieces & stems mushrooms provides 59 calories.

Can I eat meijer pieces & stems mushrooms on a keto diet?

Yes, meijer pieces & stems mushrooms are highly keto-friendly with only 3.08g of carbs per 100g.

Does meijer pieces & stems mushrooms help build muscle?

They contain 2.64g of protein per 100g, which is moderate.