Calories in Meijer Mushroom Stems & Pieces

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

23.00

kcal
Protein

1.54

g
Carbs

3.08

g
Fat

0.00

g
Fiber

2.30

g
Sugar

0.00

g

Curious about the nutritional profile of meijer mushroom stems & pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer mushroom stems & pieces provides 23.00 calories, 1.54g of protein, and 3.08g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 23.00 kcal 1.54g 3.08g 0.00g
1 oz (28g) 6 kcal 0.4g 0.9g 0.0g
1/2 CUP WITH LIQUID (130g) 30 kcal 2.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.90 mg
Iron 0.55 mg
Sodium 308.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638367)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1/2 cup with liquid of meijer mushroom stems & pieces?

A single 1/2 cup with liquid (130g) of meijer mushroom stems & pieces provides 30 calories.

How many calories are in meijer mushroom stems & pieces?

100 grams of meijer mushroom stems & pieces contains exactly 23.00 calories.

How many carbs are in meijer mushroom stems & pieces for ketosis?

Yes, meijer mushroom stems & pieces are highly keto-friendly with only 3.08g of carbs per 100g.

How much protein does meijer mushroom stems & pieces have?

They contain 1.54g of protein per 100g, which is moderate.