Calories in Meijer Seeded Sourdough Rye Bread
Low Sugar
Instrument — Food Profile
100g
Calories
246.00
kcalProtein
8.77
gCarbs
47.40
gFat
2.63
gFiber
1.80
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer seeded sourdough rye bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer seeded sourdough rye bread provides 246.00 calories, 8.77g of protein, and 47.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 246.00 kcal | 8.77g | 47.40g | 2.63g |
| 1 oz (28g) | 69 kcal | 2.5g | 13.3g | 0.7g |
| 1/12 LOAF (57g) | 140 kcal | 5.0g | 27.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.16 mg |
| Sodium | 526.00 mg |
Nutrition FAQs
How many carbs is in meijer seeded sourdough rye bread for ketosis?
No, meijer seeded sourdough rye bread has 47.40g of carbs per 100g, which may disrupt ketosis.
Is meijer seeded sourdough rye bread a good source of protein?
It contains 8.77g of protein per 100g, which is moderate.
How many calories is in 1 1/12 loaf of meijer seeded sourdough rye bread?
A single 1/12 loaf (57g) of meijer seeded sourdough rye bread provides 140 calories.
How many calories is in meijer seeded sourdough rye bread?
100 grams of meijer seeded sourdough rye bread contains exactly 246.00 calories.