Calories in Meijer Multigrain Ciabatta Roll Square
Low Sugar
Instrument — Food Profile
100g
Calories
280.00
kcalProtein
9.00
gCarbs
54.00
gFat
3.00
gFiber
3.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of meijer multigrain ciabatta roll square? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer multigrain ciabatta roll square provides 280.00 calories, 9.00g of protein, and 54.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 280.00 kcal | 9.00g | 54.00g | 3.00g |
| 1 oz (28g) | 78 kcal | 2.5g | 15.1g | 0.8g |
| 1 BUN (100g) | 280 kcal | 9.0g | 54.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 70.00 mg |
| Iron | 2.70 mg |
| Sodium | 440.00 mg |
Nutrition FAQs
How many carbs is in meijer multigrain ciabatta roll square for ketosis?
No, meijer multigrain ciabatta roll square has 54.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bun of meijer multigrain ciabatta roll square?
A single 1 bun (100g) of meijer multigrain ciabatta roll square provides 280 calories.
How many calories is in meijer multigrain ciabatta roll square?
100 grams of meijer multigrain ciabatta roll square contains exactly 280.00 calories.
How much protein does meijer multigrain ciabatta roll square have?
It contains 9.00g of protein per 100g, which is moderate.