Calories in Meijer Kaiser Large Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
323.00
kcalProtein
9.68
gCarbs
54.80
gFat
6.45
gFiber
1.60
gSugar
3.23
gBurn It Off
Curious about the nutritional profile of meijer kaiser large rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer kaiser large rolls provides 323.00 calories, 9.68g of protein, and 54.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 323.00 kcal | 9.68g | 54.80g | 6.45g |
| 1 oz (28g) | 90 kcal | 2.7g | 15.3g | 1.8g |
| 1 ROLL (62g) | 200 kcal | 6.0g | 34.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 2.90 mg |
| Sodium | 516.00 mg |
Nutrition FAQs
Does meijer kaiser large rolls help build muscle?
They contain 9.68g of protein per 100g, which is moderate.
Can I eat meijer kaiser large rolls on a keto diet?
No, meijer kaiser large rolls have 54.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 roll of meijer kaiser large rolls?
A single 1 roll (62g) of meijer kaiser large rolls provides 200 calories.
How many calories are in meijer kaiser large rolls?
100 grams of meijer kaiser large rolls contains exactly 323.00 calories.