Calories in Meijer Pumpernickel
Low Sugar
Instrument — Food Profile
100g
Calories
289.00
kcalProtein
10.50
gCarbs
55.30
gFat
2.63
gFiber
5.30
gSugar
2.63
gBurn It Off
Curious about the nutritional profile of meijer pumpernickel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer pumpernickel provides 289.00 calories, 10.50g of protein, and 55.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 289.00 kcal | 10.50g | 55.30g | 2.63g |
| 1 oz (28g) | 81 kcal | 2.9g | 15.5g | 0.7g |
| 1 SLICES (38g) | 110 kcal | 4.0g | 21.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 9.50 mg |
| Calcium | 105.00 mg |
| Sodium | 526.00 mg |
Nutrition FAQs
How many calories is in meijer pumpernickel?
100 grams of meijer pumpernickel contains exactly 289.00 calories.
How many calories is in 1 1 slices of meijer pumpernickel?
A single 1 slices (38g) of meijer pumpernickel provides 110 calories.
How many carbs is in meijer pumpernickel for ketosis?
No, meijer pumpernickel has 55.30g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer pumpernickel have?
It contains 10.50g of protein per 100g, which is moderate.