Calories in Meijer Sprouted Grain Bread

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

9.62

g
Carbs

48.10

g
Fat

2.88

g
Fiber

1.90

g
Sugar

3.85

g

Curious about the nutritional profile of meijer sprouted grain bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer sprouted grain bread provides 250.00 calories, 9.62g of protein, and 48.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 9.62g 48.10g 2.88g
1 oz (28g) 70 kcal 2.7g 13.5g 0.8g
GRM (52g) 130 kcal 5.0g 25.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 23.00 mg
Iron 3.85 mg
Potassium 73.00 mg
Sodium 481.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633048)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer sprouted grain bread have?

It contains 9.62g of protein per 100g, which is moderate.

Is meijer sprouted grain bread keto-friendly?

No, meijer sprouted grain bread has 48.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in meijer sprouted grain bread?

100 grams of meijer sprouted grain bread contains exactly 250.00 calories.

How many calories is in 1 grm of meijer sprouted grain bread?

A single grm (52g) of meijer sprouted grain bread provides 130 calories.