Calories in Meijer Ciabatta Mini Buns

Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

10.70

g
Carbs

60.70

g
Fat

4.46

g
Fiber

3.60

g
Sugar

1.79

g

Curious about the nutritional profile of meijer ciabatta mini buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer ciabatta mini buns provides 321.00 calories, 10.70g of protein, and 60.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 10.70g 60.70g 4.46g
1 oz (28g) 90 kcal 3.0g 17.0g 1.2g
2 BUNS (56g) 180 kcal 6.0g 34.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.21 mg
Sodium 589.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633050)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer ciabatta mini buns?

100 grams of meijer ciabatta mini buns contains exactly 321.00 calories.

How many calories are in 1 2 buns of meijer ciabatta mini buns?

A single 2 buns (56g) of meijer ciabatta mini buns provides 180 calories.

Is meijer ciabatta mini buns keto-friendly?

No, meijer ciabatta mini buns have 60.70g of carbs per 100g, which may disrupt ketosis.

Is meijer ciabatta mini buns a good source of protein?

They contain 10.70g of protein per 100g, which is moderate.