Calories in Meijer Ciabatta Premium Roll
Low Sugar
Instrument — Food Profile
100g
Calories
221.00
kcalProtein
7.37
gCarbs
43.20
gFat
2.11
gFiber
1.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer ciabatta premium roll? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer ciabatta premium roll provides 221.00 calories, 7.37g of protein, and 43.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 221.00 kcal | 7.37g | 43.20g | 2.11g |
| 1 oz (28g) | 62 kcal | 2.1g | 12.1g | 0.6g |
| 1 ROLL (95g) | 210 kcal | 7.0g | 41.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.00 mg |
| Iron | 2.84 mg |
| Sodium | 537.00 mg |
Nutrition FAQs
How many calories is in meijer ciabatta premium roll?
100 grams of meijer ciabatta premium roll contains exactly 221.00 calories.
How many calories is in 1 1 roll of meijer ciabatta premium roll?
A single 1 roll (95g) of meijer ciabatta premium roll provides 210 calories.
Is meijer ciabatta premium roll keto-friendly?
No, meijer ciabatta premium roll has 43.20g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer ciabatta premium roll have?
It contains 7.37g of protein per 100g, which is moderate.