Calories in Meijer Sourdough English Muffins
Low Sugar
Instrument — Food Profile
100g
Calories
228.00
kcalProtein
8.77
gCarbs
45.60
gFat
1.75
gFiber
1.80
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of meijer sourdough english muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer sourdough english muffins provides 228.00 calories, 8.77g of protein, and 45.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 228.00 kcal | 8.77g | 45.60g | 1.75g |
| 1 oz (28g) | 64 kcal | 2.5g | 12.8g | 0.5g |
| 1 MUFFIN (57g) | 130 kcal | 5.0g | 26.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.20 mg |
| Calcium | 105.00 mg |
| Iron | 3.16 mg |
| Sodium | 474.00 mg |
Nutrition FAQs
How many calories are in 1 1 muffin of meijer sourdough english muffins?
A single 1 muffin (57g) of meijer sourdough english muffins provides 130 calories.
How many calories are in meijer sourdough english muffins?
100 grams of meijer sourdough english muffins contains exactly 228.00 calories.
Can I eat meijer sourdough english muffins on a keto diet?
No, meijer sourdough english muffins have 45.60g of carbs per 100g, which may disrupt ketosis.
How much protein does meijer sourdough english muffins have?
They contain 8.77g of protein per 100g, which is moderate.