Calories in Target 100% Whole Grain Sesame Organic Sprouted Bread

Low Sugar
Instrument — Food Profile
100g
Calories

214.00

kcal
Protein

10.70

g
Carbs

35.70

g
Fat

0.00

g
Fiber

7.10

g
Sugar

0.00

g

Curious about the nutritional profile of target 100% whole grain sesame organic sprouted bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target 100% whole grain sesame organic sprouted bread provides 214.00 calories, 10.70g of protein, and 35.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 214.00 kcal 10.70g 35.70g 0.00g
1 oz (28g) 60 kcal 3.0g 10.0g 0.0g
1 SLICE (28g) 60 kcal 3.0g 10.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Sodium 321.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634577)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target 100% whole grain sesame organic sprouted bread on a keto diet?

No, target 100% whole grain sesame organic sprouted bread has 35.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 slice of target 100% whole grain sesame organic sprouted bread?

A single 1 slice (28g) of target 100% whole grain sesame organic sprouted bread provides 60 calories.

How many calories is in target 100% whole grain sesame organic sprouted bread?

100 grams of target 100% whole grain sesame organic sprouted bread contains exactly 214.00 calories.

Does target 100% whole grain sesame organic sprouted bread help build muscle?

It contains 10.70g of protein per 100g, which is moderate.