Calories in Meijer Brown & Serve White Enriched Rolls
Instrument — Food Profile
100g
Calories
273.00
kcalProtein
9.09
gCarbs
51.50
gFat
3.03
gFiber
3.00
gSugar
6.06
gBurn It Off
Curious about the nutritional profile of meijer brown & serve white enriched rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer brown & serve white enriched rolls provides 273.00 calories, 9.09g of protein, and 51.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 273.00 kcal | 9.09g | 51.50g | 3.03g |
| 1 oz (28g) | 76 kcal | 2.5g | 14.4g | 0.8g |
| 1 ROLL (33g) | 90 kcal | 3.0g | 17.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 3.03 mg |
| Folate (B9) | 97.00 mcg |
| Calcium | 109.00 mg |
| Iron | 3.03 mg |
| Potassium | 76.00 mg |
| Sodium | 424.00 mg |
Nutrition FAQs
Does meijer brown & serve white enriched rolls help build muscle?
They contain 9.09g of protein per 100g, which is moderate.
How many calories are in meijer brown & serve white enriched rolls?
100 grams of meijer brown & serve white enriched rolls contains exactly 273.00 calories.
How many calories are in 1 1 roll of meijer brown & serve white enriched rolls?
A single 1 roll (33g) of meijer brown & serve white enriched rolls provides 90 calories.
Is meijer brown & serve white enriched rolls keto-friendly?
No, meijer brown & serve white enriched rolls have 51.50g of carbs per 100g, which may disrupt ketosis.