Calories in Meijer Blueberry Bagel

Instrument — Food Profile
100g
Calories

292.00

kcal
Protein

9.73

g
Carbs

60.20

g
Fat

0.88

g
Fiber

4.40

g
Sugar

7.08

g

Curious about the nutritional profile of meijer blueberry bagel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer blueberry bagel provides 292.00 calories, 9.73g of protein, and 60.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 292.00 kcal 9.73g 60.20g 0.88g
1 oz (28g) 82 kcal 2.7g 16.9g 0.2g
1 BAGEL (113g) 330 kcal 11.0g 68.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 3.19 mg
Sodium 336.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633001)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer blueberry bagel help build muscle?

It contains 9.73g of protein per 100g, which is moderate.

How many calories is in meijer blueberry bagel?

100 grams of meijer blueberry bagel contains exactly 292.00 calories.

How many calories is in 1 1 bagel of meijer blueberry bagel?

A single 1 bagel (113g) of meijer blueberry bagel provides 330 calories.

How many carbs is in meijer blueberry bagel for ketosis?

No, meijer blueberry bagel has 60.20g of carbs per 100g, which may disrupt ketosis.