Calories in Meijer Sausage Egg & Cheese Muffin Hearty Breakfast Sandwiches

Low Sugar
Instrument — Food Profile
100g
Calories

269.00

kcal
Protein

10.80

g
Carbs

17.70

g
Fat

16.90

g
Fiber

0.80

g
Sugar

1.54

g

Curious about the nutritional profile of meijer sausage egg & cheese muffin hearty breakfast sandwiches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer sausage egg & cheese muffin hearty breakfast sandwiches provides 269.00 calories, 10.80g of protein, and 17.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 269.00 kcal 10.80g 17.70g 16.90g
1 oz (28g) 75 kcal 3.0g 5.0g 4.7g
1 SANDWICH (130g) 350 kcal 14.0g 23.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 154.00 mcg
Calcium 77.00 mg
Iron 2.08 mg
Sodium 538.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2380173)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer sausage egg & cheese muffin hearty breakfast sandwiches?

100 grams of meijer sausage egg & cheese muffin hearty breakfast sandwiches contains exactly 269.00 calories.

How many calories are in 1 1 sandwich of meijer sausage egg & cheese muffin hearty breakfast sandwiches?

A single 1 sandwich (130g) of meijer sausage egg & cheese muffin hearty breakfast sandwiches provides 350 calories.

Is meijer sausage egg & cheese muffin hearty breakfast sandwiches keto-friendly?

No, meijer sausage egg & cheese muffin hearty breakfast sandwiches have 17.70g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer sausage egg & cheese muffin hearty breakfast sandwiches have?

They contain 10.80g of protein per 100g, which is moderate.