Calories in Safeway Egg White Florentine And Onion Bites Spinach Red Bell Pepper Egg White Florentine Creamy Egg White Custard With Fontina & Parmesan Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

182.00

kcal
Protein

9.09

g
Carbs

9.09

g
Fat

11.70

g
Fiber

0.00

g
Sugar

1.30

g

Curious about the nutritional profile of safeway egg white florentine and onion bites spinach red bell pepper egg white florentine creamy egg white custard with fontina & parmesan cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway egg white florentine and onion bites spinach red bell pepper egg white florentine creamy egg white custard with fontina & parmesan cheese provides 182.00 calories, 9.09g of protein, and 9.09g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 182.00 kcal 9.09g 9.09g 11.70g
1 oz (28g) 51 kcal 2.5g 2.5g 3.3g
2 Pieces (77g) 140 kcal 7.0g 7.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 208.00 mg
Potassium 104.00 mg
Sodium 247.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2385224)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway egg white florentine and onion bites spinach red bell pepper egg white florentine creamy egg white custard with fontina & parmesan cheese?

100 grams of safeway egg white florentine and onion bites spinach red bell pepper egg white florentine creamy egg white custard with fontina & parmesan cheese contains exactly 182.00 calories.

How many calories is in 1 2 pieces of safeway egg white florentine and onion bites spinach red bell pepper egg white florentine creamy egg white custard with fontina & parmesan cheese?

A single 2 pieces (77g) of safeway egg white florentine and onion bites spinach red bell pepper egg white florentine creamy egg white custard with fontina & parmesan cheese provides 140 calories.

How many carbs is in safeway egg white florentine and onion bites spinach red bell pepper egg white florentine creamy egg white custard with fontina & parmesan cheese for ketosis?

No, safeway egg white florentine and onion bites spinach red bell pepper egg white florentine creamy egg white custard with fontina & parmesan cheese has 9.09g of carbs per 100g, which may disrupt ketosis.

How much protein does safeway egg white florentine and onion bites spinach red bell pepper egg white florentine creamy egg white custard with fontina & parmesan cheese have?

It contains 9.09g of protein per 100g, which is moderate.