Calories in Kroger Quinoa & Red Pepper And Zucchini Omelet Bites Gruyere Cheese Onion Red Quinoa & Red Pepper Fluffy Egg Bites With Parmesan Cheese
212.00
kcal12.10
g6.06
g15.20
g0.00
g1.52
gCurious about the nutritional profile of kroger quinoa & red pepper and zucchini omelet bites gruyere cheese onion red quinoa & red pepper fluffy egg bites with parmesan cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger quinoa & red pepper and zucchini omelet bites gruyere cheese onion red quinoa & red pepper fluffy egg bites with parmesan cheese provides 212.00 calories, 12.10g of protein, and 6.06g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 212.00 kcal | 12.10g | 6.06g | 15.20g |
| 1 oz (28g) | 59 kcal | 3.4g | 1.7g | 4.3g |
| 4 PIECES (66g) | 140 kcal | 8.0g | 4.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 318.00 mg |
| Potassium | 91.00 mg |
| Sodium | 364.00 mg |
Nutrition FAQs
How many calories is in kroger quinoa & red pepper and zucchini omelet bites gruyere cheese onion red quinoa & red pepper fluffy egg bites with parmesan cheese?
100 grams of kroger quinoa & red pepper and zucchini omelet bites gruyere cheese onion red quinoa & red pepper fluffy egg bites with parmesan cheese contains exactly 212.00 calories.
How much protein does kroger quinoa & red pepper and zucchini omelet bites gruyere cheese onion red quinoa & red pepper fluffy egg bites with parmesan cheese have?
It contains 12.10g of protein per 100g, which is moderate.
How many carbs is in kroger quinoa & red pepper and zucchini omelet bites gruyere cheese onion red quinoa & red pepper fluffy egg bites with parmesan cheese for ketosis?
No, kroger quinoa & red pepper and zucchini omelet bites gruyere cheese onion red quinoa & red pepper fluffy egg bites with parmesan cheese has 6.06g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 4 pieces of kroger quinoa & red pepper and zucchini omelet bites gruyere cheese onion red quinoa & red pepper fluffy egg bites with parmesan cheese?
A single 4 pieces (66g) of kroger quinoa & red pepper and zucchini omelet bites gruyere cheese onion red quinoa & red pepper fluffy egg bites with parmesan cheese provides 140 calories.