Calories in Meijer Sauerkraut
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
17.00
kcalProtein
0.00
gCarbs
3.33
gFat
0.00
gFiber
3.30
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer sauerkraut? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer sauerkraut provides 17.00 calories, 0.00g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 17.00 kcal | 0.00g | 3.33g | 0.00g |
| 1 oz (28g) | 5 kcal | 0.0g | 0.9g | 0.0g |
| 2 Tbsp (30g) | 5 kcal | 0.0g | 1.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 6.70 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
Can I eat meijer sauerkraut on a keto diet?
Yes, meijer sauerkraut is highly keto-friendly with only 3.33g of carbs per 100g.
Is meijer sauerkraut a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of meijer sauerkraut?
A single 2 tbsp (30g) of meijer sauerkraut provides 5 calories.
How many calories is in meijer sauerkraut?
100 grams of meijer sauerkraut contains exactly 17.00 calories.