Calories in Meijer No Salt Added Cut Leaf Spinach

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

17.00

kcal
Protein

1.65

g
Carbs

2.48

g
Fat

0.00

g
Fiber

1.70

g
Sugar

0.00

g

Curious about the nutritional profile of meijer no salt added cut leaf spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer no salt added cut leaf spinach provides 17.00 calories, 1.65g of protein, and 2.48g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 17.00 kcal 1.65g 2.48g 0.00g
1 oz (28g) 5 kcal 0.5g 0.7g 0.0g
0.5 cup (121g) 21 kcal 2.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1260.00 mcg
Vitamin C 7.40 mg
Calcium 83.00 mg
Iron 2.23 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633240)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer no salt added cut leaf spinach?

100 grams of meijer no salt added cut leaf spinach contains exactly 17.00 calories.

How many calories is in 1 0.5 cup of meijer no salt added cut leaf spinach?

A single 0.5 cup (121g) of meijer no salt added cut leaf spinach provides 21 calories.

Is meijer no salt added cut leaf spinach a good source of protein?

It contains 1.65g of protein per 100g, which is moderate.

Can I eat meijer no salt added cut leaf spinach on a keto diet?

Yes, meijer no salt added cut leaf spinach is highly keto-friendly with only 2.48g of carbs per 100g.