Calories in Meijer Pumpkin
Low Sugar
Instrument — Food Profile
100g
Calories
42.00
kcalProtein
1.67
gCarbs
9.17
gFat
0.00
gFiber
2.50
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of meijer pumpkin? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer pumpkin provides 42.00 calories, 1.67g of protein, and 9.17g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 42.00 kcal | 1.67g | 9.17g | 0.00g |
| 1 oz (28g) | 12 kcal | 0.5g | 2.6g | 0.0g |
| 0.5 cup (120g) | 50 kcal | 2.0g | 11.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2100.00 mcg |
| Vitamin C | 4.00 mg |
| Calcium | 33.00 mg |
| Iron | 0.60 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
How many calories is in 1 0.5 cup of meijer pumpkin?
A single 0.5 cup (120g) of meijer pumpkin provides 50 calories.
How many calories is in meijer pumpkin?
100 grams of meijer pumpkin contains exactly 42.00 calories.
Does meijer pumpkin help build muscle?
It contains 1.67g of protein per 100g, which is moderate.
Is meijer pumpkin keto-friendly?
No, meijer pumpkin has 9.17g of carbs per 100g, which may disrupt ketosis.