Calories in Meijer Salted Roasted Sunflower Kernels With Sea Salt
606.00
kcal21.20
g24.20
g51.50
g9.10
g3.03
gCurious about the nutritional profile of meijer salted roasted sunflower kernels with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer salted roasted sunflower kernels with sea salt provides 606.00 calories, 21.20g of protein, and 24.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 606.00 kcal | 21.20g | 24.20g | 51.50g |
| 1 oz (28g) | 170 kcal | 5.9g | 6.8g | 14.4g |
| 1/4 cup (33g) | 200 kcal | 7.0g | 8.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 82.00 mg |
| Iron | 3.03 mg |
| Potassium | 636.00 mg |
| Sodium | 409.00 mg |
Nutrition FAQs
Does meijer salted roasted sunflower kernels with sea salt help build muscle?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.
How many carbs is in meijer salted roasted sunflower kernels with sea salt for ketosis?
No, meijer salted roasted sunflower kernels with sea salt has 24.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in meijer salted roasted sunflower kernels with sea salt?
100 grams of meijer salted roasted sunflower kernels with sea salt contains exactly 606.00 calories.
How many calories is in 1 1/4 cup of meijer salted roasted sunflower kernels with sea salt?
A single 1/4 cup (33g) of meijer salted roasted sunflower kernels with sea salt provides 200 calories.