Calories in Meijer Mistletoe And Pretzel Squares Trail Mix Yogurt Flavored Coated Cookie & Creme Bites Dry Roasted Peanuts Mistletoe M&m's

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

6.67

g
Carbs

63.30

g
Fat

23.30

g
Fiber

3.30

g
Sugar

50.00

g

Curious about the nutritional profile of meijer mistletoe and pretzel squares trail mix yogurt flavored coated cookie & creme bites dry roasted peanuts mistletoe m&m's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer mistletoe and pretzel squares trail mix yogurt flavored coated cookie & creme bites dry roasted peanuts mistletoe m&m's provides 500.00 calories, 6.67g of protein, and 63.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 6.67g 63.30g 23.30g
1 oz (28g) 140 kcal 1.9g 17.7g 6.5g
2 Tbsp (30g) 150 kcal 2.0g 19.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.60 mg
Potassium 233.00 mg
Sodium 317.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636942)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer mistletoe and pretzel squares trail mix yogurt flavored coated cookie & creme bites dry roasted peanuts mistletoe m&m's?

100 grams of meijer mistletoe and pretzel squares trail mix yogurt flavored coated cookie & creme bites dry roasted peanuts mistletoe m&m's contains exactly 500.00 calories.

How many calories are in 1 2 tbsp of meijer mistletoe and pretzel squares trail mix yogurt flavored coated cookie & creme bites dry roasted peanuts mistletoe m&m's?

A single 2 tbsp (30g) of meijer mistletoe and pretzel squares trail mix yogurt flavored coated cookie & creme bites dry roasted peanuts mistletoe m&m's provides 150 calories.

How many carbs are in meijer mistletoe and pretzel squares trail mix yogurt flavored coated cookie & creme bites dry roasted peanuts mistletoe m&m's for ketosis?

No, meijer mistletoe and pretzel squares trail mix yogurt flavored coated cookie & creme bites dry roasted peanuts mistletoe m&m's have 63.30g of carbs per 100g, which may disrupt ketosis.

Is meijer mistletoe and pretzel squares trail mix yogurt flavored coated cookie & creme bites dry roasted peanuts mistletoe m&m's a good source of protein?

They contain 6.67g of protein per 100g, which is moderate.