Calories in Meijer S'mores Instant Oatmeal
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
9.52
gCarbs
78.60
gFat
4.76
gFiber
7.10
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of meijer s'mores instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer s'mores instant oatmeal provides 381.00 calories, 9.52g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 9.52g | 78.60g | 4.76g |
| 1 oz (28g) | 107 kcal | 2.7g | 22.0g | 1.3g |
| 1 PACKET (42g) | 160 kcal | 4.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 405.00 mg |
Nutrition FAQs
How many calories is in 1 1 packet of meijer s'mores instant oatmeal?
A single 1 packet (42g) of meijer s'mores instant oatmeal provides 160 calories.
Can I eat meijer s'mores instant oatmeal on a keto diet?
No, meijer s'mores instant oatmeal has 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in meijer s'mores instant oatmeal?
100 grams of meijer s'mores instant oatmeal contains exactly 381.00 calories.
Does meijer s'mores instant oatmeal help build muscle?
It contains 9.52g of protein per 100g, which is moderate.