Calories in General Mills Carmella Creeper Sweetened Cereal With Monster Marshmallows
390.00
kcal4.88
g87.80
g3.66
g4.90
g26.80
gCurious about the nutritional profile of general mills carmella creeper sweetened cereal with monster marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills carmella creeper sweetened cereal with monster marshmallows provides 390.00 calories, 4.88g of protein, and 87.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 4.88g | 87.80g | 3.66g |
| 1 oz (28g) | 109 kcal | 1.4g | 24.6g | 1.0g |
| 1 1/3 cup (41g) | 160 kcal | 2.0g | 36.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 5.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 4.88 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 317.00 mg |
| Iron | 8.78 mg |
| Sodium | 463.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
Does general mills carmella creeper sweetened cereal with monster marshmallows help build muscle?
They contain 4.88g of protein per 100g, which is moderate.
How many calories are in general mills carmella creeper sweetened cereal with monster marshmallows?
100 grams of general mills carmella creeper sweetened cereal with monster marshmallows contains exactly 390.00 calories.
How many calories are in 1 1 1/3 cup of general mills carmella creeper sweetened cereal with monster marshmallows?
A single 1 1/3 cup (41g) of general mills carmella creeper sweetened cereal with monster marshmallows provides 160 calories.
Can I eat general mills carmella creeper sweetened cereal with monster marshmallows on a keto diet?
No, general mills carmella creeper sweetened cereal with monster marshmallows have 87.80g of carbs per 100g, which may disrupt ketosis.