Calories in Meijer Roast Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

143.00

kcal
Protein

25.00

g
Carbs

0.00

g
Fat

4.46

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer roast beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer roast beef provides 143.00 calories, 25.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 143.00 kcal 25.00g 0.00g 4.46g
1 oz (28g) 40 kcal 7.0g 0.0g 1.2g
2 oz (56g) 80 kcal 14.0g 0.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.57 mg
Potassium 250.00 mg
Sodium 661.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637784)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer roast beef help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

Is meijer roast beef keto-friendly?

Yes, meijer roast beef is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 2 oz of meijer roast beef?

A single 2 oz (56g) of meijer roast beef provides 80 calories.

How many calories is in meijer roast beef?

100 grams of meijer roast beef contains exactly 143.00 calories.