Calories in Uncured Black Forest Smoked Ham True Goodness Meijer
107.00
kcal17.90
g3.57
g2.68
g0.00
g1.79
gCurious about the nutritional profile of uncured black forest smoked ham true goodness meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of uncured black forest smoked ham true goodness meijer provides 107.00 calories, 17.90g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 17.90g | 3.57g | 2.68g |
| 1 oz (28g) | 30 kcal | 5.0g | 1.0g | 0.8g |
| 2 oz (56g) | 60 kcal | 10.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.10 mg |
| Iron | 0.64 mg |
| Sodium | 839.00 mg |
Nutrition FAQs
Can I eat uncured black forest smoked ham true goodness meijer on a keto diet?
Yes, uncured black forest smoked ham true goodness meijer is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 2 oz of uncured black forest smoked ham true goodness meijer?
A single 2 oz (56g) of uncured black forest smoked ham true goodness meijer provides 60 calories.
Does uncured black forest smoked ham true goodness meijer help build muscle?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in uncured black forest smoked ham true goodness meijer?
100 grams of uncured black forest smoked ham true goodness meijer contains exactly 107.00 calories.