Calories in Meijer Honey Ham
High Protein
Instrument — Food Profile
100g
Calories
125.00
kcalProtein
17.90
gCarbs
7.14
gFat
3.57
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of meijer honey ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer honey ham provides 125.00 calories, 17.90g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 17.90g | 7.14g | 3.57g |
| 1 oz (28g) | 35 kcal | 5.0g | 2.0g | 1.0g |
| 1 SLICE (28g) | 35 kcal | 5.0g | 2.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 821.00 mg |
Nutrition FAQs
How many calories is in 1 1 slice of meijer honey ham?
A single 1 slice (28g) of meijer honey ham provides 35 calories.
Does meijer honey ham help build muscle?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in meijer honey ham?
100 grams of meijer honey ham contains exactly 125.00 calories.
Can I eat meijer honey ham on a keto diet?
No, meijer honey ham has 7.14g of carbs per 100g, which may disrupt ketosis.