Calories in Meijer Honey Thin Sliced Ham

Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

14.30

g
Carbs

10.70

g
Fat

2.68

g
Fiber

0.00

g
Sugar

7.14

g

Curious about the nutritional profile of meijer honey thin sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer honey thin sliced ham provides 125.00 calories, 14.30g of protein, and 10.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 14.30g 10.70g 2.68g
1 oz (28g) 35 kcal 4.0g 3.0g 0.8g
2 oz (56g) 70 kcal 8.0g 6.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Sodium 857.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2641028)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 oz of meijer honey thin sliced ham?

A single 2 oz (56g) of meijer honey thin sliced ham provides 70 calories.

How many calories is in meijer honey thin sliced ham?

100 grams of meijer honey thin sliced ham contains exactly 125.00 calories.

Is meijer honey thin sliced ham a good source of protein?

It contains 14.30g of protein per 100g, which is moderate.

Is meijer honey thin sliced ham keto-friendly?

No, meijer honey thin sliced ham has 10.70g of carbs per 100g, which may disrupt ketosis.