Calories in Meijer Oat Squares Crunchy Oat Cereal With The Taste Of Brown Sugar
375.00
kcal10.70
g80.40
g4.46
g8.90
g16.10
gCurious about the nutritional profile of meijer oat squares crunchy oat cereal with the taste of brown sugar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer oat squares crunchy oat cereal with the taste of brown sugar provides 375.00 calories, 10.70g of protein, and 80.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 10.70g | 80.40g | 4.46g |
| 1 oz (28g) | 105 kcal | 3.0g | 22.5g | 1.2g |
| 1 cup (56g) | 210 kcal | 6.0g | 45.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 161.00 mcg |
| Vitamin C | 10.70 mg |
| Vitamin D | 4.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.76 mg |
| Niacin (B3) | 8.93 mg |
| Vitamin B6 | 0.89 mg |
| Folate (B9) | 402.00 mcg |
| Vitamin B12 | 1.07 mcg |
| Calcium | 232.00 mg |
| Iron | 28.90 mg |
| Magnesium | 107.00 mg |
| Potassium | 321.00 mg |
| Sodium | 339.00 mg |
| Zinc | 6.70 mg |
Nutrition FAQs
How much protein does meijer oat squares crunchy oat cereal with the taste of brown sugar have?
It contains 10.70g of protein per 100g, which is moderate.
How many carbs is in meijer oat squares crunchy oat cereal with the taste of brown sugar for ketosis?
No, meijer oat squares crunchy oat cereal with the taste of brown sugar has 80.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of meijer oat squares crunchy oat cereal with the taste of brown sugar?
A single 1 cup (56g) of meijer oat squares crunchy oat cereal with the taste of brown sugar provides 210 calories.
How many calories is in meijer oat squares crunchy oat cereal with the taste of brown sugar?
100 grams of meijer oat squares crunchy oat cereal with the taste of brown sugar contains exactly 375.00 calories.