Calories in Meijer Cinnamon Roll Instant Oatmeal
Instrument — Food Profile
100g
Calories
372.00
kcalProtein
9.30
gCarbs
74.40
gFat
4.65
gFiber
7.00
gSugar
30.20
gBurn It Off
Curious about the nutritional profile of meijer cinnamon roll instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer cinnamon roll instant oatmeal provides 372.00 calories, 9.30g of protein, and 74.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 9.30g | 74.40g | 4.65g |
| 1 oz (28g) | 104 kcal | 2.6g | 20.8g | 1.3g |
| 1 PACKET (43g) | 160 kcal | 4.0g | 32.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2330.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.79 mg |
| Niacin (B3) | 9.30 mg |
| Vitamin B6 | 0.93 mg |
| Calcium | 233.00 mg |
| Iron | 8.37 mg |
| Magnesium | 93.00 mg |
| Sodium | 558.00 mg |
Nutrition FAQs
Can I eat meijer cinnamon roll instant oatmeal on a keto diet?
No, meijer cinnamon roll instant oatmeal has 74.40g of carbs per 100g, which may disrupt ketosis.
Is meijer cinnamon roll instant oatmeal a good source of protein?
It contains 9.30g of protein per 100g, which is moderate.
How many calories is in 1 1 packet of meijer cinnamon roll instant oatmeal?
A single 1 packet (43g) of meijer cinnamon roll instant oatmeal provides 160 calories.
How many calories is in meijer cinnamon roll instant oatmeal?
100 grams of meijer cinnamon roll instant oatmeal contains exactly 372.00 calories.