Calories in Meijer Cherry Vanilla Cookie Instant Oatmeal
Instrument — Food Profile
100g
Calories
372.00
kcalProtein
9.30
gCarbs
74.40
gFat
5.81
gFiber
7.00
gSugar
25.60
gBurn It Off
Curious about the nutritional profile of meijer cherry vanilla cookie instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer cherry vanilla cookie instant oatmeal provides 372.00 calories, 9.30g of protein, and 74.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 9.30g | 74.40g | 5.81g |
| 1 oz (28g) | 104 kcal | 2.6g | 20.8g | 1.6g |
| 1 PACKET (43g) | 160 kcal | 4.0g | 32.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.51 mg |
| Sodium | 488.00 mg |
Nutrition FAQs
How many calories is in 1 1 packet of meijer cherry vanilla cookie instant oatmeal?
A single 1 packet (43g) of meijer cherry vanilla cookie instant oatmeal provides 160 calories.
Can I eat meijer cherry vanilla cookie instant oatmeal on a keto diet?
No, meijer cherry vanilla cookie instant oatmeal has 74.40g of carbs per 100g, which may disrupt ketosis.
Is meijer cherry vanilla cookie instant oatmeal a good source of protein?
It contains 9.30g of protein per 100g, which is moderate.
How many calories is in meijer cherry vanilla cookie instant oatmeal?
100 grams of meijer cherry vanilla cookie instant oatmeal contains exactly 372.00 calories.