Calories in Meijer Brown Sugar & Cinnamon Steel Cut Instant Oatmeal
375.00
kcal10.40
g75.00
g5.21
g8.30
g22.90
gCurious about the nutritional profile of meijer brown sugar & cinnamon steel cut instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer brown sugar & cinnamon steel cut instant oatmeal provides 375.00 calories, 10.40g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 10.40g | 75.00g | 5.21g |
| 1 oz (28g) | 105 kcal | 2.9g | 21.0g | 1.5g |
| 1 PACKET (48g) | 180 kcal | 5.0g | 36.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 83.00 mg |
| Iron | 3.75 mg |
| Sodium | 542.00 mg |
Nutrition FAQs
How many calories is in meijer brown sugar & cinnamon steel cut instant oatmeal?
100 grams of meijer brown sugar & cinnamon steel cut instant oatmeal contains exactly 375.00 calories.
How many calories is in 1 1 packet of meijer brown sugar & cinnamon steel cut instant oatmeal?
A single 1 packet (48g) of meijer brown sugar & cinnamon steel cut instant oatmeal provides 180 calories.
Is meijer brown sugar & cinnamon steel cut instant oatmeal keto-friendly?
No, meijer brown sugar & cinnamon steel cut instant oatmeal has 75.00g of carbs per 100g, which may disrupt ketosis.
Is meijer brown sugar & cinnamon steel cut instant oatmeal a good source of protein?
It contains 10.40g of protein per 100g, which is moderate.