Calories in Meijer Strawberry Instant Oatmeal With Greek Style Yogurt
368.00
kcal18.40
g68.40
g3.95
g5.30
g31.60
gCurious about the nutritional profile of meijer strawberry instant oatmeal with greek style yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer strawberry instant oatmeal with greek style yogurt provides 368.00 calories, 18.40g of protein, and 68.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 18.40g | 68.40g | 3.95g |
| 1 oz (28g) | 103 kcal | 5.2g | 19.2g | 1.1g |
| 1 PACKET (38g) | 140 kcal | 7.0g | 26.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.20 mg |
| Calcium | 105.00 mg |
| Iron | 1.89 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
Can I eat meijer strawberry instant oatmeal with greek style yogurt on a keto diet?
No, meijer strawberry instant oatmeal with greek style yogurt has 68.40g of carbs per 100g, which may disrupt ketosis.
Does meijer strawberry instant oatmeal with greek style yogurt help build muscle?
Yes, it is high in protein with 18.40g per 100g, making it great for muscle growth.
How many calories is in 1 1 packet of meijer strawberry instant oatmeal with greek style yogurt?
A single 1 packet (38g) of meijer strawberry instant oatmeal with greek style yogurt provides 140 calories.
How many calories is in meijer strawberry instant oatmeal with greek style yogurt?
100 grams of meijer strawberry instant oatmeal with greek style yogurt contains exactly 368.00 calories.