Calories in Meijer Vanilla Honey Instant Oatmeal With Greek Style Yogurt
368.00
kcal18.40
g68.40
g3.95
g5.30
g31.60
gCurious about the nutritional profile of meijer vanilla honey instant oatmeal with greek style yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer vanilla honey instant oatmeal with greek style yogurt provides 368.00 calories, 18.40g of protein, and 68.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 368.00 kcal | 18.40g | 68.40g | 3.95g |
| 1 oz (28g) | 103 kcal | 5.2g | 19.2g | 1.1g |
| 1 PACKET (38g) | 140 kcal | 7.0g | 26.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 105.00 mg |
| Iron | 1.89 mg |
| Sodium | 500.00 mg |
Nutrition FAQs
Is meijer vanilla honey instant oatmeal with greek style yogurt a good source of protein?
Yes, it is high in protein with 18.40g per 100g, making it great for muscle growth.
How many carbs is in meijer vanilla honey instant oatmeal with greek style yogurt for ketosis?
No, meijer vanilla honey instant oatmeal with greek style yogurt has 68.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 packet of meijer vanilla honey instant oatmeal with greek style yogurt?
A single 1 packet (38g) of meijer vanilla honey instant oatmeal with greek style yogurt provides 140 calories.
How many calories is in meijer vanilla honey instant oatmeal with greek style yogurt?
100 grams of meijer vanilla honey instant oatmeal with greek style yogurt contains exactly 368.00 calories.