Calories in Meijer Cinnamon Granola

Instrument — Food Profile
100g
Calories

442.00

kcal
Protein

7.69

g
Carbs

75.00

g
Fat

13.50

g
Fiber

5.80

g
Sugar

26.90

g

Curious about the nutritional profile of meijer cinnamon granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer cinnamon granola provides 442.00 calories, 7.69g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 442.00 kcal 7.69g 75.00g 13.50g
1 oz (28g) 124 kcal 2.2g 21.0g 3.8g
1/2 cup (52g) 230 kcal 4.0g 39.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Iron 2.50 mg
Potassium 250.00 mg
Sodium 202.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639876)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in meijer cinnamon granola for ketosis?

No, meijer cinnamon granola has 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in meijer cinnamon granola?

100 grams of meijer cinnamon granola contains exactly 442.00 calories.

How many calories is in 1 1/2 cup of meijer cinnamon granola?

A single 1/2 cup (52g) of meijer cinnamon granola provides 230 calories.

Does meijer cinnamon granola help build muscle?

It contains 7.69g of protein per 100g, which is moderate.