Calories in Meijer Mixed Berry Granola
Instrument — Food Profile
100g
Calories
391.00
kcalProtein
6.25
gCarbs
84.40
gFat
4.69
gFiber
7.80
gSugar
31.20
gBurn It Off
Curious about the nutritional profile of meijer mixed berry granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer mixed berry granola provides 391.00 calories, 6.25g of protein, and 84.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 391.00 kcal | 6.25g | 84.40g | 4.69g |
| 1 oz (28g) | 109 kcal | 1.8g | 23.6g | 1.3g |
| 2/3 cup (64g) | 250 kcal | 4.0g | 54.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 31.00 mg |
| Iron | 3.12 mg |
| Potassium | 281.00 mg |
| Sodium | 141.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup of meijer mixed berry granola?
A single 2/3 cup (64g) of meijer mixed berry granola provides 250 calories.
How many calories is in meijer mixed berry granola?
100 grams of meijer mixed berry granola contains exactly 391.00 calories.
Can I eat meijer mixed berry granola on a keto diet?
No, meijer mixed berry granola has 84.40g of carbs per 100g, which may disrupt ketosis.
Is meijer mixed berry granola a good source of protein?
It contains 6.25g of protein per 100g, which is moderate.