Calories in Meijer Toasted Coconut Granola
Instrument — Food Profile
100g
Calories
475.00
kcalProtein
8.20
gCarbs
68.80
gFat
18.00
gFiber
6.60
gSugar
24.60
gBurn It Off
Curious about the nutritional profile of meijer toasted coconut granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer toasted coconut granola provides 475.00 calories, 8.20g of protein, and 68.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 475.00 kcal | 8.20g | 68.80g | 18.00g |
| 1 oz (28g) | 133 kcal | 2.3g | 19.3g | 5.0g |
| 3/4 cup (61g) | 290 kcal | 5.0g | 42.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 2.46 mg |
| Potassium | 246.00 mg |
| Sodium | 115.00 mg |
Nutrition FAQs
Is meijer toasted coconut granola keto-friendly?
No, meijer toasted coconut granola has 68.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3/4 cup of meijer toasted coconut granola?
A single 3/4 cup (61g) of meijer toasted coconut granola provides 290 calories.
How much protein does meijer toasted coconut granola have?
It contains 8.20g of protein per 100g, which is moderate.
How many calories is in meijer toasted coconut granola?
100 grams of meijer toasted coconut granola contains exactly 475.00 calories.