Calories in Meijer Blueberries & Cranberries Steel Cut Instant Oatmeal
370.00
kcal8.70
g73.90
g4.35
g8.70
g26.10
gCurious about the nutritional profile of meijer blueberries & cranberries steel cut instant oatmeal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer blueberries & cranberries steel cut instant oatmeal provides 370.00 calories, 8.70g of protein, and 73.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 8.70g | 73.90g | 4.35g |
| 1 oz (28g) | 104 kcal | 2.4g | 20.7g | 1.2g |
| 1 PACKET (46g) | 170 kcal | 4.0g | 34.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.04 mg |
| Potassium | 261.00 mg |
| Sodium | 457.00 mg |
Nutrition FAQs
How much protein does meijer blueberries & cranberries steel cut instant oatmeal have?
It contains 8.70g of protein per 100g, which is moderate.
Can I eat meijer blueberries & cranberries steel cut instant oatmeal on a keto diet?
No, meijer blueberries & cranberries steel cut instant oatmeal has 73.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 packet of meijer blueberries & cranberries steel cut instant oatmeal?
A single 1 packet (46g) of meijer blueberries & cranberries steel cut instant oatmeal provides 170 calories.
How many calories is in meijer blueberries & cranberries steel cut instant oatmeal?
100 grams of meijer blueberries & cranberries steel cut instant oatmeal contains exactly 370.00 calories.