Calories in Mars Red Beans
Low Sugar
Instrument — Food Profile
100g
Calories
104.00
kcalProtein
5.60
gCarbs
9.60
gFat
0.00
gFiber
4.80
gSugar
1.60
gBurn It Off
Curious about the nutritional profile of mars red beans? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mars red beans provides 104.00 calories, 5.60g of protein, and 9.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 104.00 kcal | 5.60g | 9.60g | 0.00g |
| 1 oz (28g) | 29 kcal | 1.6g | 2.7g | 0.0g |
| 0.5 cup (125g) | 130 kcal | 7.0g | 12.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 32.00 mg |
| Iron | 1.44 mg |
| Sodium | 272.00 mg |
Nutrition FAQs
How many calories are in mars red beans?
100 grams of mars red beans contains exactly 104.00 calories.
Is mars red beans keto-friendly?
No, mars red beans have 9.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 0.5 cup of mars red beans?
A single 0.5 cup (125g) of mars red beans provides 130 calories.
Is mars red beans a good source of protein?
They contain 5.60g of protein per 100g, which is moderate.